Greg Adams 2500m row
2,500m
Meters
9:58.7
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
June 18, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.7 | 2,500m | 1:59.7 | 204 | 1001 | 25 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 25 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 25 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 26 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 27 |