Greg Adams 2500m row
2,500m
Meters
9:43.9
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
June 25, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.9 | 2,500m | 1:56.7 | 220 | 1056 | 25 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 26 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 26 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 26 |
| 1:50.9 | 2,500m | 1:50.9 | 257 | 1183 | 27 |