Greg Adams 2500m row
2,500m
Meters
9:39.4
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
June 26, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.4 | 2,500m | 1:55.8 | 225 | 1074 | 25 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 25 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 26 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 27 |