Greg Adams 2500m row
2,500m
Meters
9:38.9
Time
1:55.7
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
June 26, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.9 | 2,500m | 1:55.7 | 226 | 1076 | 25 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 25 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 25 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 26 |
| 1:50.0 | 2,500m | 1:50.0 | 263 | 1205 | 26 |