Greg Adams 2500m row
2,500m
Meters
9:29.1
Time
1:53.8
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
June 30, 2020 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,500m | 1:53.8 | 237 | 1116 | 26 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 26 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 27 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 26 |
| 1:48.6 | 2,500m | 1:48.6 | 273 | 1240 | 28 |