Greg Adams 2500m row
2,500m
Meters
9:29.7
Time
1:53.9
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 01, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,500m | 1:53.9 | 237 | 1114 | 26 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 26 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 26 |
| 1:47.6 | 2,500m | 1:47.6 | 281 | 1266 | 27 |