Greg Adams 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 03, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 25 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 25 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 25 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 25 |