Greg Adams 2500m row
2,500m
Meters
9:29.0
Time
1:53.8
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 06, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 2,500m | 1:53.8 | 237 | 1117 | 26 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 26 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 26 |
| 1:50.2 | 2,000m | 1:50.2 | 262 | 1200 | 27 |
| 1:48.1 | 2,500m | 1:48.1 | 277 | 1253 | 28 |