Greg Adams 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
69
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
July 09, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 24 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 25 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 25 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 25 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 |