Greg Adams 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
July 11, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 25 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 24 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 26 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 25 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 28 |