Greg Adams 2500m row
2,500m
Meters
9:24.2
Time
1:52.8
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
July 20, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,500m | 1:52.8 | 244 | 1138 | 27 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
| 1:52.0 | 1,500m | 1:52.0 | 249 | 1157 | 27 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 27 |
| 1:45.5 | 2,500m | 1:45.5 | 298 | 1325 | 30 |