Greg Adams 2500m row
2,500m
Meters
9:34.4
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 23, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.4 | 2,500m | 1:54.8 | 231 | 1094 | 26 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 26 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 26 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 28 |