Greg Adams 2500m row
2,500m
Meters
9:39.1
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 29, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 2,500m | 1:55.8 | 225 | 1075 | 26 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 27 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 26 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 26 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 26 |