Greg Adams 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
September 09, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 25 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 26 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 27 |