Greg Adams 10000m row
10,000m
Meters
38:49.7
Time
1:56.4
Pace
686
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
September 10, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.7 | 10,000m | 1:56.4 | 221 | 1062 | 25 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 25 |
| 7:42.8 | 4,000m | 1:55.7 | 226 | 1077 | 25 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 26 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 25 |
| 7:40.9 | 10,000m | 1:55.2 | 229 | 1087 | 26 |