Greg Adams 2500m row
2,500m
Meters
9:29.0
Time
1:53.8
Pace
174
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
September 20, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 2,500m | 1:53.8 | 237 | 1117 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 26 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 26 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 27 |
| 1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 27 |