Greg Adams 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
September 23, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 26 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 26 |