Greg Adams 1000m row
1,000m
Meters
3:34.8
Time
1:47.4
Pace
73
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
October 10, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 29 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 29 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 29 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 31 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 |