Greg Adams 2500m row
2,500m
Meters
9:37.2
Time
1:55.4
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
October 12, 2020 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,500m | 1:55.4 | 228 | 1082 | 25 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 25 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 26 |
| 1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 26 |