Greg Adams 10000m row
10,000m
Meters
39:55.0
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
October 17, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.0 | 10,000m | 1:59.7 | 204 | 1001 | 25 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 25 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 25 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 25 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 26 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 26 |