Greg Adams 6000m row
6,000m
Meters
23:57.0
Time
1:59.7
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
October 19, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.0 | 6,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:47.3 | 1,200m | 1:59.7 | 204 | 1002 | 26 |
| 4:47.0 | 2,400m | 1:59.5 | 205 | 1004 | 26 |
| 4:47.1 | 3,600m | 1:59.6 | 204 | 1003 | 26 |
| 4:48.2 | 4,800m | 2:00.0 | 202 | 995 | 25 |
| 4:47.4 | 6,000m | 1:59.7 | 204 | 1001 | 25 |