Greg Adams 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
October 28, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 26 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 26 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 |