Greg Adams 6000m row
6,000m
Meters
23:48.0
Time
1:59.0
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
October 29, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.0 | 6,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:47.8 | 1,200m | 1:59.9 | 203 | 998 | 25 |
| 4:45.0 | 2,400m | 1:58.7 | 209 | 1019 | 26 |
| 4:43.4 | 3,600m | 1:58.0 | 213 | 1031 | 26 |
| 4:46.7 | 4,800m | 1:59.4 | 205 | 1006 | 26 |
| 4:45.0 | 6,000m | 1:58.7 | 209 | 1019 | 26 |