Greg Adams 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 05, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 27 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 25 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 27 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 28 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 |