Greg Adams 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
November 23, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 25 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 27 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 |