Greg Adams 2500m row
2,500m
Meters
9:34.4
Time
1:54.8
Pace
173
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
November 24, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.4 | 2,500m | 1:54.8 | 231 | 1094 | 25 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 25 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 25 |
| 1:47.0 | 2,500m | 1:47.0 | 286 | 1283 | 28 |