Greg Adams 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
November 25, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 25 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 27 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 26 |