Greg Adams 2500m row
2,500m
Meters
9:58.6
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
November 25, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.6 | 2,500m | 1:59.7 | 204 | 1001 | 24 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 24 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 24 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 25 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 25 |
| 1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 25 |