Greg Adams 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 30, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 26 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 27 |