Greg Adams 2500m row
2,500m
Meters
9:31.1
Time
1:54.2
Pace
174
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
December 01, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.1 | 2,500m | 1:54.2 | 235 | 1108 | 26 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 26 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 26 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 26 |
| 1:49.2 | 2,500m | 1:49.2 | 269 | 1225 | 27 |