Greg Adams 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
December 02, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 25 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 26 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 26 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 25 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 27 |