Greg Adams 10000m row
10,000m
Meters
37:55.6
Time
1:53.7
Pace
705
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 05, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.6 | 10,000m | 1:53.7 | 238 | 1117 | 25 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 25 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 25 |
| 7:35.9 | 6,000m | 1:53.9 | 236 | 1113 | 26 |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 26 |
| 7:23.7 | 10,000m | 1:50.9 | 256 | 1182 | 28 |