Greg Adams 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
December 10, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 26 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 |