Greg Adams 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
December 12, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 26 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 27 |