Greg Adams 10000m row
10,000m
Meters
38:24.4
Time
1:55.2
Pace
702
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
December 12, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.4 | 10,000m | 1:55.2 | 229 | 1087 | 26 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 26 |
| 7:41.7 | 4,000m | 1:55.4 | 228 | 1083 | 26 |
| 7:36.8 | 6,000m | 1:54.2 | 235 | 1108 | 27 |
| 7:29.5 | 8,000m | 1:52.3 | 247 | 1148 | 28 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 27 |