Greg Adams 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
December 24, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 26 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 |