Greg Adams 1000m row
1,000m
Meters
3:43.3
Time
1:51.6
Pace
69
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
December 24, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 26 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 26 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 25 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 27 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 26 |