Greg Adams 1500m row
1,500m
Meters
5:45.6
Time
1:55.2
Pace
101
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
December 24, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,500m | 1:55.2 | 229 | 1087 | 26 |
| 1:09.5 | 300m | 1:55.8 | 225 | 1075 | 28 |
| 1:10.1 | 600m | 1:56.8 | 219 | 1055 | 26 |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 26 |
| 1:08.8 | 1,200m | 1:54.6 | 232 | 1098 | 26 |
| 1:07.3 | 1,500m | 1:52.1 | 248 | 1153 | 26 |