Greg Adams 21097m row
21,097m
Meters
1:26:47.6
Time
2:03.4
Pace
1408
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
December 25, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:47.6 | 21,097m | 2:03.4 | 186 | 940 | 25 |
| 16:54.8 | 4,300m | 1:58.0 | 213 | 1033 | 26 |
| 16:43.5 | 8,600m | 1:56.6 | 220 | 1058 | 27 |
| 17:52.6 | 12,900m | 2:04.7 | 180 | 920 | 25 |
| 18:25.6 | 17,200m | 2:08.5 | 165 | 866 | 25 |
| 16:51.1 | 21,097m | 2:09.7 | 160 | 851 | 25 |