Greg Adams 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 28, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 26 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 27 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 25 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 |