Greg Adams 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
December 31, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 27 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 27 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 27 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 27 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 28 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 27 |