Greg Adams 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 27 |
Drag Factor | 116 |
December 31, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 27 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 |
0:46.5 | 400m | 1:56.2 | 223 | 1066 | 27 |
0:46.2 | 600m | 1:55.5 | 227 | 1081 | 27 |
0:45.7 | 800m | 1:54.2 | 235 | 1107 | 28 |
0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 27 |