Greg Adams 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
68
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 26 |
Drag Factor | 128 |
January 01, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 |
0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 |
0:45.4 | 400m | 1:53.5 | 239 | 1123 | 26 |
0:46.0 | 600m | 1:55.0 | 230 | 1092 | 26 |
0:45.8 | 800m | 1:54.5 | 233 | 1102 | 27 |
0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 |