Greg Adams 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 07, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 |