Greg Adams 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
January 07, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 25 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 27 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 26 |