Greg Adams 2500m row
2,500m
Meters
9:23.8
Time
1:52.7
Pace
177
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
January 07, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,500m | 1:52.7 | 244 | 1140 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 27 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 27 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 28 |
| 1:48.2 | 2,500m | 1:48.2 | 276 | 1250 | 28 |