Greg Adams 2500m row
2,500m
Meters
9:38.7
Time
1:55.7
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
January 19, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,500m | 1:55.7 | 226 | 1076 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 28 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 28 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 27 |