Greg Adams 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 20, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 26 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 27 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 25 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 26 |