Greg Adams 2500m row
2,500m
Meters
9:35.8
Time
1:55.1
Pace
172
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
January 20, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.8 | 2,500m | 1:55.1 | 229 | 1088 | 26 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 26 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 26 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 27 |
| 1:50.0 | 2,500m | 1:50.0 | 263 | 1205 | 28 |