Greg Adams 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
January 21, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 26 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 |