Greg Adams 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 03, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 26 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 27 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 26 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 28 |